Amount of Isoleucine in Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, with salt added there is 0.744 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Nuts, mixed nuts, dry roasted, with peanuts, with salt added.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nuts, mixed nuts, dry roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added are listed below.
Water
|
1.75 g
|
1.75%
|
Energy (calorie)
|
594 kcal
|
|
Energy (joule)
|
2485 kJ
|
|
Protein
|
17.3 g
|
17.3%
|
Total lipid (fat)
|
51.45 g
|
51.45%
|
Ash
|
4.15 g
|
4.15%
|
Carbohydrate, by difference
|
25.35 g
|
25.35%
|
Fiber, total dietary
|
9 g
|
9%
|
Sugars, total
|
4.8 g
|
4.8%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
3.7 mg
|
|
Magnesium, Mg
|
225 mg
|
0.22%
|
Phosphorus, P
|
435 mg
|
0.44%
|
Potassium, K
|
693 mg
|
0.69%
|
Sodium, Na
|
345 mg
|
0.34%
|
Zinc, Zn
|
3.8 mg
|
|
Copper, Cu
|
1.279 mg
|
|
Manganese, Mn
|
1.937 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added